Description (2950 characters max)
Are you feeling that something just has to change? Feelings of sadness, anger, depression, trauma, frustration, hopelessness or anxiety can leave us wondering just how to ease the pain and move forward. It takes courage to consider making changes.
My focus, in therapy, is to help resolve challenges, develop new coping skills and explore the possibility of greater life satisfaction. As your therapist, I am ready to listen and provide a safe supportive place for you to talk about what distresses you.
My down-to-earth, practical approach to therapy embodies deep respect for the importance of relationships and family. Collaboratively we will find ways to cope more effectively and build on your strengths.
