Description (2950 characters max)
Helping adults heal deep-rooted patterns to thrive in love, life, and career
Dr. Sadaf is a licensed psychotherapist who helps adults uncover and transform the emotional patterns that keep them feeling stuck, disconnected, or unfulfilled in relationships, work, and self-worth. Her work focuses on healing trauma, attachment wounds, and the internal blocks that shape how we love, achieve, and see ourselves.
Through Attachment-Focused and IFS-Informed EMDR, Parts Work, and a Trauma-Informed, Insight-Oriented approach, she helps clients process the experiences that created survival patterns, so they can reconnect with their authentic self, feel grounded in their worth, and create relationships and lives that feel aligned.
Specialties:
Trauma & Attachment Wounds • Narcissistic Abuse • Self-Worth & Self-Discovery •
Imposter Syndrome • Career & Money Blocks • Dating & Heartbreak
